How to speak in public without fear?

 Fear of public speaking is a common form of anxiety. It can range from slight nervousness to paralyzing fear and panic. It depends on the level of fear you're experiencing. Fear of public speaking is quite common, whether it is to large groups or small. But if you experience more serious symptoms like panic attacks, fainting or other serious medical issues, you may want to look into treatment for social anxiety disorder. It's natural to be fearful at first when presenting to an audience but the more you know about your subject and the more you practice your delivery the easier it gets. Be persistent and believe in yourself. The average person ranks the fear of public speaking (also known as glossophobia) higher than the fear of death. The fear of public speaking is very real. To manage the fear of speaking in public, you need to first understand the root cause of the fear. If you break out in a cold sweat or even feel butterflies when you think about standing in front of others for a presentation or interview, you are not alone. For some people, with just a little effort they have the ability to conquer these fears. For others, it takes a lot more work and some tips or tools for masking these mental pressures.  With preparation and persistence, you can overcome your fear.

These steps may help to speak in public without fear:

Know your topic:

  For speak in public without fear you should know that on which topic you are going to speak in front of public. The more you care about topic, less the chance of happening of mistake. Take some time to consider what questions the audience may ask and have your responses ready.

Get organized:

  Ahead of time, carefully plan out the information you want to present, including any props, audio or visual aids. The more organized you are, the less nervous you'll be. Use an outline on a small card to stay on track. If possible, visit the place where you'll be speaking and review available equipment before your presentation.

Practice, and then practice some more: 

  We all know that practice makes man perfect. Nothing takes the place of practicing and preparing for your speech. Write out a script of your key points, but don’t read from the script word for word. Prepare for your speech so well that you could answer any possible question thrown at you. Practice your complete presentation several times. Do it for some people you're comfortable with and ask for feedback. It may also be helpful to practice with a few people with whom you're less familiar. Consider making a video of your presentation so you can watch it and see opportunities for improvement.

Focus on your material, not on your audience. 

 People mainly pay attention to new information — not how it's presented. They may not notice your nervousness. If audience members do notice that you're nervous, they may root for you and want your presentation to be a success.

Know why you're talking: 

  Communication is always for a purpose. It might be to entertain, to inform, to create a true discussion, to shake people out of their conventions, or even to practice. Know why you're doing it, because the reason affects the way you develop the talk.

Don't rush:  

Talking fast when feeling pressure may let you get through things faster, but you may be making it less understandable for the audience. Relaxing will help. You can also try to deliberately speak more slowly than your nature says is reasonable. Try to speak confidently by making eye contact with audience.

 

Film yourself to help you improve your performance.

  Use a video camera or your phone to film yourself doing your speech. Act like your phone is the audience, so use gestures and facial expressions. Then, watch the speech and look for areas you can improve. Do this several times to build your confidence.

Don’t worry about the quality of the video or about anyone else seeing it. This video is just for you.

 

Give your speech to family and friends before doing it in public.

  Pick people who will be honest about things that need improvement but are still really supportive of you. Then, perform your speech like you would for an audience. Ask them what they liked about the speech, as well as if you could improve on anything. If you’re really nervous, start with just 1 person. Then, gradually increase the number of people in your audience.

Improve your pronunciation: Make a list of words which you are not able to speak clearly and you don’t know how to pronounce that words. You can watch the videos from you tube that how to pronounce that words and speak loudly that words for practice after watching video. With that u can speak in public without fear.

Take a public speaking class to learn how to give a good speech. 

 Public speaking is a skill that most people have to learn. Look for a class online or at your local library, community centre, or community college. You’ll learn how to prepare for a speech, how to give a good delivery, and tips for engaging your audience. Taking public speaking classes help u a lot after taking classes you are able to speak in public without fear.

 

Attend Other Speeches.

 If you're giving a talk as part of a larger series, try to attend some of the earlier talks by other presenters. This shows respect for your fellow presenters while also giving you a chance to feel out the audience. What's the mood of the crowd? Are folks in the mood to laugh or are they a bit stiff? Are the presentations more strategic or tactical in nature? Another speaker may also say something that you can play off of later in your own presentation.

Smile. 

 Smiling increases endorphins, replacing anxiety with calm and making you feel good about your presentation. Smiling also exhibits confidence and enthusiasm to the crowd. 

So above given are some steps that how u can speak in public without fear.